A New Stronger You

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If you are having trouble letting go of past hurt and pain and it keeps knocking at your door, perhaps it’s time to create a new stronger version of you. And it’s not as hard as you may think. It’s just a matter of harnessing imagination with intention, and focusing on it ~ creating an image in your mind of the new stronger you, engaging with it, feeling it, and holding it every day as often as possible.

But don’t make it hard work. Make sure you feel good when you are doing it. Play with it ~ create anticipation, fun and joy. What fabulous outfit are you wearing, what fun thing are you doing, how passionate do you feel, how vibrant are the people around you? Imagine it with intention, feel it delicious anticipation, and be it with heavenly joy. And then hold it for as long as you can.

For when you feel good and make it fun, your whole being will begin to resonate with the harmony and joy of it, and the Universe will line up more and more matching joy, and you will move closer to your vision.

The new you will become stronger and stronger. Everything you learn will be added to the new you ~ every time your self esteem bursts through with joy, every time you love yourself a little more and every time you choose to feel good it will be added to the new you until one day, the new you will be stronger and more powerful than what was before. The attachment to the past will be gone, replaced by something so much better. And then it will be easy to say, “That was then, and this is now”.

Inara Hawley © 2013

A Trip into Town


These days I am a real home body. The years of tearing around constantly doing and travelling, and being the boss person are over. I love being at home ~ it’s my paradise!

I also have no desire to change the world anymore either. Mind you, there was a time when I was close to being a placard-carrying activist! I think the only thing that stopped me was that I was so very busy, but I was very vocal. Hubby reckons I’m still vocal … but thank goodness, he also reckons I’m fair, bless his cotton socks!

The days of seeing the world through black and white eyes has long gone ~ it’s now a glorious range of colours. And today I know that any change I want to see in the world starts with me. I don’t fight against anything anymore. Resistance is my teacher, not my way of life. There is much that doesn’t matter nowadays ~ what does matter however, is goodwill, wellbeing and joy, which is exactly what I experienced today. I light up my little corner of the world with all the good-feeling joy I can muster, and so it is in our little town … today I experienced a dose of good-feeling small town joy.

Drive into TownWith our list of bits and pieces, hubby and I ventured up the road to our little township. It was a beautiful day ~ a blessing of course, but really that’s not the point. And before I go on, may I say that heading out with hubby is a favourite thing to do … but I digress ~ our first stop was the library, which is why I was out and about (you will never catch me going out just to do the shopping!). Anyway, our library is a fabulous place. We walked into a bubbling hive of activity. Children were bursting with smiles, mothers with prams were rocking their babies, and hellos and goodbyes were bouncing around the room as folk came and went. The place radiated easygoing pleasure.

Armed with our books ~ deep and meaningful sagas for me and a handful of who-done-its for hubby, our next stop was the nursery. Again, we were met with an easygoing vibe. Eager and helpful staff carried our purchases to the car as they chatted and smiled. Next stop was a look at the new Health and Wellbeing Centre ~ it seems that even in our small ‘give the man meat’ timber town folk want to see alternative therapists, which is great!

Walk Down MainstreetThen it was off down the main street to the supermarket. It was a bit of a walk, but it was such a pleasure as every single person we passed smiled and said G’day (yes, we all say ‘G’day’ in the country!). The supermarket door seemed to magically open when we needed to step through, and later at the checkout, I stopped for a second to look around ~ youngsters were being helpful with bags, I was telling the checkout girl how to get rid of her hiccups, folk were chatting across the aisles and the other checkout girl was punching the air and joyfully announcing to everyone she was off to lunch!

Notice BoardAs we packed the car I looked over at the local Notice Board, and as I have done before, I was amazed at the activities available for such a small town ~ various reading groups, a mothers group, pottery and craft, line dancing, a family history group, and many more … obviously a town that refuses to be bored! And as I have discovered, everything is done enthusiastically for whenever I enquire about anything, I am always met with an excited ‘come join us’ vibe.

Now today all of this goodwill could have been because of the glorious weather, but I don’t think so. Even on a cold winter’s day in town, the eyes I meet under beanies are friendly, and the faces I see are always smiling. Why? Because I’m always smiling! You see, when you smile for the pure joy of it, the whole world smiles with you. And even though my home is my paradise, today, it was a pleasure and a joy to be out amongst it. After all, paradise is everywhere if you have the joy in your heart to create it and the eyes to see it!

Inara Hawley © 2013