Veggie Egg Muffins

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This is so easy and simple that it doesn’t need a recipe, but the photograph is so appetising and they are so delicious, I decided to share it anyway. These are perfect for a quick breakfast, lunch or summer dinner with a salad.

Veggie Egg Muffins

Ingredients:

  • Half a small cauliflower
  • One head of broccoli
  • You can add any other grated vegetables you fancy
  • Vegan or dairy cheese – as much as you like
  • 12-14 eggs
  • 1-2 cups of oat milk
  • Seasoning to taste – salt, pepper, onion powder, parsley
  • Olive oil or butter

Method:

  • Rice the cauliflower and broccoli, and place in large mixing bowl
  • Add as much cheese as you like – vegan is less cheesy, but my choice
  • Spray 2 muffin trays (12 cups in each) with olive oil or grease with butter
  • Fill each muffin cup to 3/4 full of veggie mix
  • Whip eggs well with oat milk and add seasoning
  • Fill each muffin cup with the egg mixture to nearly full
  • Then bake in a 180 degree oven for 20-25 minutes till nicely browned
  • And then eat ’em!

Enjoy and Happy Cooking!

(c) Inara Hawley 2018